Description

Ashwagandha, also known as “Indian ginseng,” is a powerful adaptogenic herb used for centuries in Ayurvedic medicine. It is revered for its ability to combat stress, enhance vitality, and improve overall health. Ashwagandha is rich in bioactive compounds that help regulate the body’s stress response, lower cortisol levels, and promote relaxation. It is also believed to boost immunity, increase energy levels, and support cognitive function, making it a popular herbal supplement.