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Karela (100gm)


Karela, or bitter gourd, is a vegetable known for its bitter taste and used in various cuisines for its potential health benefits.



Karela, also known as bitter gourd, is a green vegetable renowned for its distinct bitter taste and numerous health benefits. It is rich in essential nutrients and antioxidants. Karela is frequently used in various culinary dishes, especially in Asian cuisine, and is celebrated for its potential to help regulate blood sugar levels, aid digestion, and support overall health.