Description

Haldi, commonly referred to as turmeric, is a vibrant golden spice widely used in Indian cuisine and traditional medicine. Its active compound, curcumin, is known for its potent anti-inflammatory and antioxidant properties. Haldi is often used to season curries, rice dishes, and even beverages like “golden milk.” Medicinally, it’s employed to alleviate various health issues, including joint pain, digestive discomfort, and skin conditions. Turmeric has gained global recognition for its role in promoting overall health and well-being.