Chiraita, also known as Chirayata or Swertia chirata, is an herb widely used in traditional medicine systems, including Ayurveda and traditional Chinese medicine. It is known for its bitter taste and is used to prepare bitter herbal tonics and remedies. Chiraita is believed to possess various health benefits, including its potential to support digestion, boost appetite, and promote liver health. It is often used as a natural remedy for digestive discomfort, particularly in cases of indigestion and loss of appetite. Additionally, chiraita is associated with detoxification and may be used to support the body’s natural detox processes.