Pudina: Pudina, commonly known as mint, is a refreshing herb known for its cooling and aromatic properties. Mint leaves are used extensively in culinary applications, adding a burst of fresh flavor to a wide range of dishes, from salads and chutneys to beverages like mojitos and mint tea. Medicinally, pudina is cherished for its digestive benefits. It can help relieve indigestion, reduce gas, and soothe an upset stomach when consumed as a tea or included in meals. Additionally, the refreshing scent of mint is known to have a calming effect, making it a popular choice for aromatherapy and relaxation.