Description

Jatamashi, scientifically known as Nardostachys jatamansi, is an herb known for its calming and sedative properties. It has been used in Ayurvedic medicine to alleviate stress, anxiety, and sleep disorders. Jatamashi is believed to have a soothing effect on the nervous system and is often used to promote relaxation and emotional well-being. It may be consumed as a powdered supplement or used in herbal formulations designed to support mental and emotional health.