Description

Saunf, also known as fennel seeds, is a popular spice and digestive aid in Indian cuisine. These small, oblong seeds have a sweet, licorice-like flavor and are often consumed after meals to aid digestion and freshen the breath. Saunf is also used in culinary creations, from curries to baked goods, for its aromatic and flavorful profile. Medicinally, it is valued for its potential to relieve digestive discomfort, reduce bloating, and alleviate symptoms of indigestion. Additionally, saunf is a common ingredient in herbal teas and mouth fresheners.