Description

Isabgol bhusi, also known as psyllium husk, is a soluble fiber derived from the seeds of the Plantago ovata plant. It is a popular dietary supplement known for its potential to support digestive health. Isabgol bhusi absorbs water in the digestive tract, forming a gel-like substance that aids in regulating bowel movements. It is often used to relieve constipation, diarrhea, and other digestive issues. Additionally, it may help lower cholesterol levels and promote heart health when included in a balanced diet.